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This week's schedule, Dana's 40-pound deadlift PR, and why we added a 6am Saturday class. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

A small group training session mid-lift in a bright studio

This week at Pulse.

A new Saturday class, one member PR worth bragging about, and the schedule for the week ahead.

This week's schedule

Mon 6am

Strength · Coach Devon

Wed 6pm

Conditioning · Coach Reyna

Sat 6am

New: Weekend Strength · Coach Devon

Dana hit a 40-pound deadlift PR this week, eight months after her first class. "I still can't do a pull-up. I can deadlift more than I weigh though, so we'll call it even."

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